OUR AREAS OF EXPERTISE INCLUDE:

• Swedish Massage
• Deep Tissue Massage
• Maternity Massage
• Corrective Medical Massage
• Reflexology Therapy
• Head to Toe Aromatherapy
• Reiki Therapy
• On-Site Chair Massage
• Gift Certificates

• Tranquil Aroma Therapy Swedish Massage
• Healing Hot Stone Renewal Bliss
• Nutritional Counseling: Six Month Program
• Detoxifying Mud Treatments: Complete Radiance & Wellness
• Sanctuary Escape: Meditation & Massage

Mission Statement

exhale will give the gift of massage to each client as if they were honorable heroes of daily life.

exhale, defined as a noun. At exhale our clients receive the experience of deep relaxation for the mind, body and soul. The integrative bodywork rejuvenates clients permitting he or she to exhale.

Gilda Smith CMT, PDMT: Owner and Founder of exhale. Graduate of Pennsylvania School of Muscle Therapy. Massage attributes: Pfrimmer Deep Tissue Muscle Therapy, Muscle Activation, Myofascial Release, Corrective Medical Therapy, Cranial Sacral Therapy, Swedish Massage, Maternity, Hot Stone Therapy and Sports Massage. 

Gilda's strength is finding homeostasis, a balanced mental and physical experience. Clients appreciate her integrative body worker because the results of Gilda's massage treatments are outstanding. Once you have a session with Gilda or her therapists you will always return. She believes it is essential to make a difference in the mind body and soul. We can awaken each client’s individual healing journey and alleviate the stressors in their lives.

TESTIMONIALS

Throughout the three year's of my illness Gilda's treatments suspended the intensity of my pain and discomfort. Although most physicians succumbed to the morphic nature of my gastric discomfort, Gilda consistently adjusted my treatments and worked with my body. I found Gilda's technique to be uniquely effective because she combines her intuition and her education to locate trigger points and release toxic energy. She understands the stressors placed on the body, along with the weight of their effects, and is able to manipulate the body to a relaxed state. After seeing Gilda while I was sick, my gastric problems would lull for several days allowing me essential time to feel uninhibited by my health. Gilda was the only person to treat me constantly throughout my illness. She remains persistent in her willingness to find and sustain health within me, as I know she does for her other clients. I would not recommend any other therapist of this genre.

Rachael Factor
GIFT CERTIFICATES ARE AVAILABLE ONLINE  
exhale
410 Commerce Drive
Ft. Washington, PA 19034

Schedule an appointment now!
Email: exhale@myexhale.com
Phone: 215 760 9035