OUR AREAS OF EXPERTISE INCLUDE:

Exhale Bodywork

  • Swedish Massage
  • Deep Tissue Massage
  • Maternity Massage
  • Corrective Medical Massage
  • Reflexology Therapy
  • Head to Toe Aromatherapy
  • Reiki Therapy
  • On-Site Chair Massage
  • Gift Certificates

exhale signature treatments:

  • Tranquil Aroma Therapy Swedish Massage
  • Healing Hot Stone Renewal Bliss
  • Nutritional Counseling: Six Month Program
  • Detoxifying Mud Treatments: Complete Radiance & Wellness
  • Sanctuary Escape: Meditation & Massage
Meditation classes
Art of Joy of Happiness, Stress reduction seminars

Holistic Weight Management
Stop making poor eating choices. Learn to Feel Great by eating Right
Jackie Long
215 817 1428
Choose a Healthy Balance


Mission Statement

exhale will give the gift of massage to each client as if they were honorable heroes of daily life.

exhale, defined as a noun. At exhale our clients receive the experience of deep relaxation for the mind, body and soul. The integrative bodywork rejuvenates clients permitting he or she to exhale.

"The healing power of a simple massage is so great that it deserves to be an integral part of medicine and health care."
Dr Mark Bricklin, Editor, Prevention, America's Leading Health Magazine, February 1996



Name:

Email:


WELCOME

Gilda Smith CMT, PDMT: Owner and Founder of exhale. Graduate of Pennsylvania School of Muscle Therapy. Massage attributes: Pfrimmer Deep Tissue Muscle Therapy, Muscle Activation, Myofascial Release, Corrective Medical Therapy, Cranial Sacral Therapy, Swedish Massage, Maternity, Hot Stone Therapy and Sports Massage. 

Gilda's strength is finding homeostasis, a balanced mental and physical experience. Clients appreciate her integrative body worker because the results of Gilda's massage treatments are outstanding. Once you have a session with Gilda or her therapists you will always return. She believes it is essential to make a difference in the mind body and soul. We can awaken each client’s individual healing journey and alleviate the stressors in their lives.

TESTIMONIALS

Throughout the three year's of my illness Gilda's treatments suspended the intensity of my pain and discomfort. Although most physicians succumbed to the morphic nature of my gastric discomfort, Gilda consistently adjusted my treatments and worked with my body. I found Gilda's technique to be uniquely effective because she combines her intuition and her education to locate trigger points and release toxic energy. She understands the stressors placed on the body, along with the weight of their effects, and is able to manipulate the body to a relaxed state. After seeing Gilda while I was sick, my gastric problems would lull for several days allowing me essential time to feel uninhibited by my health. Gilda was the only person to treat me constantly throughout my illness. She remains persistent in her willingness to find and sustain health within me, as I know she does for her other clients. I would not recommend any other therapist of this genre.

Rachael Factor
GIFT CERTIFICATES ARE AVAILABLE ONLINE  
exhale
410 Commerce Drive
Ft. Washington, PA 19034

Schedule an appointment now!
Email: exhale@myexhale.com
Phone: 215 760 9035

2008 and 2009 exhale has been voted Top five best massage.
I just had the best massage of my life. I hurt my back in the gym last week and went to see Gilda at Exhale. I feel a 100% difference. I immediately set my next appointment. I feel compelled to rave about this massage. On top of that, you just can't beat the price!

Go to Myfoxphilly city voter to read more reviews
Thank you again for all your reviews and votes.

Want more information on changing your life? Call us at 215.760.9035