OUR AREAS OF EXPERTISE INCLUDE:

Exhale Bodywork

• Swedish Massage
• Deep Tissue Massage
• Maternity Massage
• Corrective Medical Massage
• Reflexology Therapy
• Head to Toe Aromatherapy
• Reiki Therapy
• On-Site Chair Massage
• Gift Certificates

exhale signature treatments:

• Tranquil Aroma Therapy Swedish Massage
• Healing Hot Stone Renewal Bliss
• Nutritional Counseling: Six Month Program
• Detoxifying Mud Treatments: Complete Radiance & Wellness
• Sanctuary Escape: Meditation & Massage

Meditation classes
Art of Joy of Happiness, Stress reduction seminars

Holistic Weight Management
Stop making poor eating choices. Learn to Feel Great by eating Right
Jackie Long
215 817 1428
Choose a Healthy Balance

FACT:

Testimonial

Throughout the three year's of my illness Gilda's treatments suspended the intensity of my pain and discomfort. Although most physicians succumbed to the morphic nature of my gastric discomfort, Gilda consistently adjusted my treatments and worked with my body. I found Gilda's technique to be uniquely effective because she combines her intuition and her education to locate trigger points and release toxic energy. She understands the stressors placed on the body, along with the weight of their effects, and is able to manipulate the body to a relaxed state. After seeing Gilda while I was sick, my gastric problems would lull for several days allowing me essential time to feel uninhibited by my health. Gilda was the only person to treat me constantly throughout my illness. She remains persistent in her willingness to find and sustain health within me, as I know she does for her other clients. I would not recommend any other therapist of this genre.

Rachael Factor

Second Place for Best Massage

I just had the best massage of my life. I hurt my back in the gym last week and went to see Gilda at Exhale. I feel a 100% difference. I immediately set my next appointment. I feel compelled to rave about this massage. On top of that, you just can't beat the price!

Go to Myfoxphilly city voter to read more reviews

Benefits of Massage
"Massage reduces production of specific stress hormones and improves the functioning of the immune system."
Maria Hernandez-Reif, Director of Massage Studies, TRI

“Studies have shown that massage improves bottom line of employers because massage recipients were more alert.”
Touch Research Institute and the Univ. of Miami

"The healing power of a simple massage is so great that it deserves to be an integral part of medicine and health care."
Dr Mark Bricklin, Editor, Prevention, America's Leading Health Magazine, February 1996

"It's increasing in popularity. It's become a definite part of disease prevention and health promotion programs in the workplace."
Matthew Guidry, senior advisor to the director of the Office of Disease Prevention and Health Promotion